One Life
Formation for the whole person
A Catholic framework for whole-life formation — human, spiritual, intellectual, and pastoral — rooted in the dignity of the baptised and the fullness of the Gospel.
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This Weekend’s Projects
Formation that touches the whole person, not just the spiritual surface.
Being
The interior life. Prayer, contemplation, and the slow work of becoming who God made you to be.
Loving
The human heart. Relationships, embodiment, desire, and what it means to love well in ordinary life.
Knowing
The formed mind. Catholic thought, doctrine, and the discipline of thinking honestly about what we believe.
Doing
Accompaniment, service, vocation, and the Church’s mission carried into the everyday.
“There is only one life – and grace does not replace it but perfects form within”
From the Blog
Transforming My Desk Into a Creativity-First Workspace
If you’re craving more creativity in your life, start by transforming the space where your ideas begin.
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What I Learned During My First Year as a Creative Freelancer
If you’re thinking of stepping into freelancing, know this: it’s a journey of growth, courage, and discovery.
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How to Build a Freelance Routine That Actually Sticks
Creating a routine isn’t about rigid rules — it’s about building gentle rhythms that support your creativity.
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How Embracing Slow Living Changed My Creativity
If you’ve been feeling drained, overwhelmed, or stuck creatively, try slowing down. Let your inspiration come from presence, not pressure.
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Finding Beauty in Slow Mornings
If you’ve been craving more softness in your daily routine, try giving yourself permission to slow down.
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I’m Damian
My background in senior management, married life, and training in counselling have shaped how I help others. These experiences have made me a good listener, keen observer, and effective facilitator. I can help you explore your past, present, and future.
I focus on real-world issues, based on my training and personal experiences. I am dedicated to being an active and supportive companion as you go through a transformative journey. If you want someone who only offers tea and sympathy, I may not be the best fit for you.
I live in Wells, a lovely city in Somerset, with my wife and our boisterous Border Terrier, Margot.
More about meJoin the Inner Circle
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